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Pedal on Pupils!
Thursday, April 19th, 2012 is Boulder Valley School District’s Bike to School Day. This is the fourth year that this event is taking place. Bike to School Day is a celebration of movement and physical fitness. Get your kids outdoors, on their bikes and off to school. This is a… read more
Summer is Coming!
Summer is coming! 24 Hour Fitness near Kings Ridge can help you get those arms in shape to show them off in your maxi-dress. Such a convenient location off 29th & Iris and they really are open 24 hours most days (check for holiday hours). They have a wide variety… read more
Martial Art Near the Park
Ever since I was a young girl I have been interested in martial arts. Not necessarily a particular kind, but the physical aspects of the sport itself. Something about the awesome kicks, punches, and dedication of the participants has always attracted my eye and respect. That, and the gi - or uniform - has always… read more
MANA-NIA (NIA comes to Martin Acres!!!!)
Martin Acres has always been all about community, so it comes as no surprise that this fun, healthy, community based dance form has arrived in our ‘hood. Wendy Rochman, a long time MANA resident and NIA White Belt Instructor, introduces affordable NIA to Martin Acres beginning in April. In fact,… read more
Fitness in the City
Paying attention to one’s physical health is one of the most important things an individual can do. Not enough people consider fitness a priority, but a lot of us have set resolutions or goals in this new year regarding health. Instead of choosing a national, corporate-run fitness facility, why not… read more
South Boulder Rec Center’s New Drop in Fitness Classes Rock!
The South Boulder Rec Center has always had drop in classes, but this winter the classes are better than ever! They have classes most days in the areas of: fitness, mind/body, volleyball and basketball. Try Ski & Sport Conditioning, Carve, Aquatic Fitness, Nia, Yoga, Women’s Volleyball and Basketball for all… read more
Built of Iron
For those contemplating their New Year’s resolutions, here’s a look at a very convenient, locally owned, fitness center in North Boulder. Iron Works Fitness has the usual variety of free weights, isolation strength machines and cardio equipment.
Costs are kept low because most of the time, the facility is unattended.… read more
Jingle Bells… Dumb Bells
Don’t let all the lavish holiday feasts sway you from upholding your New Years fitness resolutions when that time comes. Why not trade in the jingle bells for dumb bells and some fun?
There are more than a few fitness centers on the west end of Greeley, the majority of… read more
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Westgate
A cozy Lakewood neighborhood of single-family homes, Westgate features Westgate Park and sits just north of the Bear Creek Greenbelt. With private, peaceful roads that weave in and out, neighbors are happily found personalizing their homes.
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